scd day 4

not sure if it's the return to asacol or the diet or a combo or just for no reason at all, but i've been feeling pretty good overall. not getting that midafternoon slump. not getting the midmorning omgiwanttodienowplease pain. i'm a little confused about how soon I can add foods back, but i'm doing some reading. i definitely need more variety -- i'm totally a snacker and right now the only snacks i have at work are hard boiled eggs and yogurt.

mmmmm, yogurt -- the whole milk stuff was ready for today and was so delicious.

i have been a bit of a space cadet, but not entirely in a bad way. before, i felt like a brain fog, or distracted due to being in pain, and now i just feel like, a little slow on the uptake. doesn't really bother me, i can focus and think and get things done, but i feel more mellowed out than usual. which is good, because i've been overly anxious for like ever.

and like every third word i think is like. i gotta snap out of that.