Basically the same stuff overall, just a less strict approach. I think it'll eff with my blood glucose, but that's why i have a meter. let the experiment begin.
from http://www.healthcastle.com/low-residue-fiber-diet.shtml
Grain Products:
- enriched refined white bread, buns, bagels, english muffins
- plain cereals e.g. Cheerios, Cornflakes, Cream of Wheat, Rice Krispies, Special K
- arrowroot cookies, tea biscuits, soda crackers, plain melba toast
- white rice, refined pasta and noodles
- avoid whole grains
Fruits:
- fruit juices except prune juice
- applesauce, apricots, banana (1/2), cantaloupe, canned fruit cocktail, grapes, honeydew melon, peaches, watermelon
- avoid raw and dried fruits, raisins and berries.
Vegetables:
- vegetable juices
- potatoes (no skin)
- well-cooked and tender vegetables including alfalfa sprouts, beets, green/yellow beans, carrots, celery, cucumber, eggplant, lettuce, mushrooms, green/red peppers, squash, zucchini
- avoid vegetables from the cruciferous family such as broccoli, cauliflower, brussels sprouts, cabbage, kale, Swiss chard etc
Meat and Protein Choice:
- well-cooked, tender meat, fish and eggs
- avoid beans and lentils
Nuts and Seeds:
- Avoid all nuts and seeds, as well as foods that may contain seeds (such as yogurt)
Dairy:
- as directed by your healthcare providers
No comments:
Post a Comment