Sunday, March 29, 2009

Mushrooms Arrabbiata

Roast Mushrooms: (adapted from wegmans.com)

SERVES 4

1 pkg (5 oz) sliced shiitake mushrooms
1 pkg (10 oz) Food You Feel Good About Baby Bella Mushrooms, quartered
2 portobella mushrooms (about 1/2 lb total), stemmed, 3/4-inch dice
3 Tbsp olive or grapeseed oil

Arrabbiata Sauce: (adapted from allrecipes.com)

  • 2 (28 ounce) cans diced tomatoes
  • 2 tablespoons olive oil
  • 1 teaspoon crushed red pepper flakes
  • 4 cloves garlic, minced
  • 1/3 cup chopped fresh basil
  • 1/2 teaspoon salt and pepper to taste
Preheat oven to 450 degrees.

Sauce: In a large saucepan, combine tomatoes, olive oil, and red pepper flakes. Simmer 30 to 40 minutes, or until sauce is thickened. Stir in garlic, and simmer 10 minutes. Remove from heat, and stir in basil, salt and pepper.

Toss mushrooms with basting oil. Arrange in single layer on baking sheet. Roast 20 min; toss with sauce.


Calories: 140

Nutrition Info: Each serving (1 cup) contains 140 calories, 12 g carbohydrate, (3 g fiber), 5 g protein, 10 g fat, (1 g saturated fat), 0 mg cholesterol, and 430 mg sodium.

No comments: