tale of 3 scales

this morning, before breakfast, naked at home: 199

10 am, primary physician (with a very light scale, clothed but after eating a bowl of cheerios): 190

1 pm, GI doc, clothed, before lunch: 200

well, at least it's going in the right direction, albeit slowly :) i feel 190 :)

got a nasty surprise fom my postlunch bloodtest. i was a little indulgent for lunch, then took a swig of this lemonade at target that was more sugar than lemon. it should be called "simply sugar" BLECH!! anyway, my reading was 355! holy crap. i think i'm just dehydrated, overtired, and dumped a little too much sugar in my tank. i shoulda grabbed a water on the way in... that far corner of target had like no good cold drink options. pretty bad when going to freaking target is a health hazard. i'm a little fiat.