took a week off to just enjoy myself. tried to ignore/manage/suppress UC symptoms as much as possible, ate whatever, and ignored diabetes entirely. Did not see a change for better or worse. Now to get back on track.
I don't think SCD is working or is going to work. It really is too hard for me to maintain. Seeing new GI doc and hoping to try steroids and imuran. the problem with buying in to a diet-based treatment plan is that I feel so overly responsible for the symptoms i'm having. I don't need more reasons to beat myself up. at night i wonder, is it something I did? did i eat too much applesauce? why is this still happening and why is it getting worse? i've noticed some general things and I'll probably stick to them, but after 3 weeks and the input from the new GI guy, I don't think it's worth it anymore.
Avoid raw veggies and fruits, cook everything
minimize stuff with seeds, nuts, high-fiber stuff, beans
avoid bread, pasta, rice, soy, wheat, potatoes and most dairy
keep eating the yogurt because it's yummy, easy, and cheap.
keep eating eggs because they are also yummy, easy and cheap
Mary's desk
1 week ago
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